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Category: Breakfast

(Updated 1/2/2013)
Fruit and Yogurt Salad


1 cup sliced strawberries
1 cup diced cantaloupe or mango
1/2 cup (or a 6-ounce container) lemon or vanilla low-fat yogurt
Pinch of ground cinnamon
2 tablespoons chopped or sliced roasted almonds, or reduced-fat granola


Toss yogurt with fruit in medium-size bowl. Top with cinnamon.
Sprinkle with chopped or sliced almonds or reduced-fat granola.

Option: Use 2 tablespoons honey almond granola or maple black walnut granola in place of sliced almonds or reduced fat granola.