These small black beans are especially popular in Mexican and Southwestern cooking. Fresh cilantro, crushed garlic, and a little hot sauce are all you need to transform a pot of black beans into a distinctive side dish or quick lunch.
List of Ingredients
- Ing: Black Turtle Beans
- Product information/materials may change.
|
N u t r i t i o n F a c t s
|
|
Serving Size 1/4 cup dry (38g)
|
Servings per Container Varied
|
|
|
|
|
|
Amount Per Serving
|
|
|
|
|
|
Calories 70
|
|
Calories from Fat 0
|
|
|
|
|
|
% Daily Value
|
|
|
|
Total Fat 0g
|
|
0 %
|
|
Saturated Fat 0g
|
|
0 %
|
|
Trans Fat 0g
|
|
|
|
|
|
|
|
|
|
|
|
Cholesterol 0mg
|
|
0 %
|
|
Sodium 20mg
|
|
1 %
|
|
|
|
|
|
Total Carbohydrate 23g
|
|
8 %
|
|
Fiber 15g
|
|
60 %
|
|
Sugars 1g
|
|
|
|
Protein 9g
|
|
|
|
|
|
|
|
Vitamin A 0%
|
|
Vitamin C 0%
|
|
Calcium 4%
|
|
Iron 15%
|
|
|
|
|
|
|
|
|
|
|
|
|