With a lightly sweet and nutty flavor, pumpkin seeds are quickly becoming a snack that is a favorite year round. Crack open these salty shells to get to the delicious meat of these seeds.
List of Ingredients
- Ing: Pumpkin seeds, salt, titanium dioxide.
- *Product of China
- Product information/materials may change.
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N u t r i t i o n F a c t s
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Serving Size 1/4 cup (30g)
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Servings per Container Varied
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Amount Per Serving
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Calories 130
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Calories from Fat 90
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% Daily Value
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Total Fat 11g
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17 %
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Saturated Fat 2g
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11 %
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Trans Fat 0g
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Cholesterol 0mg
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0 %
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Sodium 950mg
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40 %
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Total Carbohydrate 4g
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1 %
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Fiber <1 g
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0 %
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Sugars 0g
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Protein 6g
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Vitamin A 2%
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Vitamin C 0%
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Calcium 0%
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Iron 20%
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