Flaxseed Meal is freshly milled to preserve the natural oils and nutrients. Ground flaxseeds have a nutty taste and aid with digestive health. High in fiber and omega-3 fatty acids, ground flaxseed can be added to your favorite baked goods, cereals and smoothies for an extra dose of nutrients.
List of Ingredients
- Ing: ground golden flax.
- **Packaged in a facility that also processes
- soybeans.
- Product information/materials may change.
|
N u t r i t i o n F a c t s
|
|
Serving Size 1 ounce (30g)
|
Servings per Container Varied
|
|
|
|
|
|
Amount Per Serving
|
|
|
|
|
|
Calories 170
|
|
Calories from Fat 140
|
|
|
|
|
|
% Daily Value
|
|
|
|
Total Fat 14g
|
|
23 %
|
|
Saturated Fat 1g
|
|
5 %
|
|
Trans Fat 0g
|
|
|
|
|
|
|
|
|
|
|
|
Cholesterol 0mg
|
|
0 %
|
|
Sodium 0mg
|
|
0 %
|
|
|
|
|
|
Total Carbohydrate 5g
|
|
2 %
|
|
Fiber 4g
|
|
8 %
|
|
Sugars 1g
|
|
|
|
Protein 6g
|
|
|
|
|
|
|
|
Vitamin A 0%
|
|
Vitamin C 0%
|
|
Calcium 8%
|
|
Iron 6%
|
|
|
|
|
|
|
|
|
|
|
|
|
