Flaxseed Meal is freshly milled to preserve the natural oils and nutrients. Ground flaxseeds have a nutty taste and are a noted health-giving digestive aid. They are also high in fiber. In a 2 Tablespoon serving size (13 grams) the fiber content is 1.33 grams of Soluble Fiber and 2.67 grams of Insoluble Fiber. Ground Flaxseeds are a good source of Omega 3 Fatty Acids. In a 2 Tablespoon serving, there is 2400 mg of Omega 3. Keep refrigerated for freshness.
List of Ingredients
- Ing: Ground whole flaxseeds
- Product information/materials may change.
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N u t r i t i o n F a c t s
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Serving Size 2 tablespoon (13g)
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Servings per Container Varied
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Amount Per Serving
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Calories 60
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Calories from Fat 40
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% Daily Value
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Total Fat 4.5g
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7 %
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Saturated Fat .5g
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3 %
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Trans Fat 0g
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Cholesterol 0mg
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0 %
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Sodium 0mg
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0 %
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Total Carbohydrate 4g
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1 %
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Fiber 4g
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16 %
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Sugars 0g
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Protein 3g
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Vitamin A 0%
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Vitamin C 0%
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Calcium 2%
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Iron 4%
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