Chia seeds are extremely high in Omega-3 fatty acids and are loaded with antioxidants, vitamins, minerals, and fiber. These seeds can be eaten raw and can also be ground for use in baked goods such as breads, cakes and muffins.
List of Ingredients
- Ing: Chia Seeds.
- Product information/materials may change.
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N u t r i t i o n F a c t s
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Serving Size (30g)
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Servings per Container Varied
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Amount Per Serving
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Calories 150
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Calories from Fat 80
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% Daily Value
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Total Fat 9g
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14 %
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Saturated Fat 1g
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5 %
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Trans Fat 0g
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Cholesterol 0mg
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0 %
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Sodium 5mg
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0 %
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Total Carbohydrate 13g
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4 %
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Fiber 11g
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44 %
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Sugars 0g
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Protein 5g
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Vitamin A 0%
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Vitamin C 0%
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Calcium 20%
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Iron 0%
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