This naturally healthy nut is high in protein, calcium, iron and zinc and is also one of the best natural sources of selenium. With a rich and creamy taste and a texture similar to coconut, Brazil nuts make a tasty snack by themselves and can also be added to other snack mixes.
List of Ingredients
- Ing: raw brazil nuts.
- **Contains: Tree Nuts.
- **Repacked in a facility that also processes
- products containing: peanut, tree nuts,
- soybeans, milk, egg, fish, crustaceans
- shellfish and wheat ingredients.
- Product information/materials may change.
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N u t r i t i o n F a c t s
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Serving Size about 6 pieces
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Servings per Container Varied
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Amount Per Serving
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Calories 210
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Calories from Fat 180
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% Daily Value
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Total Fat 21g
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32 %
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Saturated Fat 2.5g
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13 %
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Trans Fat 0g
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Cholesterol 0mg
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0 %
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Sodium 0mg
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0 %
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Total Carbohydrate 3g
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1 %
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Fiber 2g
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8 %
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Sugars 1g
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Protein 4g
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Vitamin A 0%
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Vitamin C 0%
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Calcium 6%
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Iron 6%
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