10-Grain Pancake and Waffle Mix is perfect if you want whole grain nutrition, a hearty texture, and delectable flavor. The mix contains freshly milled wheat, whole wheat pastry flour, rye, triticale, oats, corn, barley, soy beans, brown rice, millet, flaxseed, non- fat dry milk, leavening, baking soda, and sea salt.
List of Ingredients
- Ing: Whole wheat flour, buttermilk powder,
- baking powder (sodium acid pyrophosphate,
- sodium bicarbonate, corn starch, monocalcium
- phosphate),whole grain corn flour, rye flour,
- triticale flour, oat flour, rolled oats, soy
- flour, millet flour, barley flour, brown rice
- flour, sea salt, flaxseed meal, baking soda.
- Contains: Wheat, Soy and Milk.
- Product information/materials may change.
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N u t r i t i o n F a c t s
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Serving Size 1/2 cup (58g)
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Servings per Container 12
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Amount Per Serving
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Calories 180
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Calories from Fat 10
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% Daily Value
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Total Fat 1g
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2 %
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Saturated Fat .5g
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3 %
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Trans Fat 0g
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Cholesterol 5mg
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2 %
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Sodium 630mg
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26 %
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Total Carbohydrate 35g
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12 %
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Fiber 4g
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16 %
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Sugars 3g
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Protein 8g
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Vitamin A 0%
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Vitamin C 0%
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Calcium 15%
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Iron 8%
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