This whole grain yellow corn meal is a versatile product that can be used to make a number of baked goods. The most common use for this flour is to make polenta, tortillas, muffins, and is often used as a coating for frying foods.
List of Ingredients
- Ing: Stone ground yellow corn meal, niacin,
- iron, thiamine mononitrate, riboflavin,
- folic acid.
- Product information/materials may change.
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N u t r i t i o n F a c t s
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Serving Size 1/4 Cup (30 Grams)
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Servings per Container Varied
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Amount Per Serving
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Calories 100
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Calories from Fat 10
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% Daily Value
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Total Fat 1g
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2 %
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Saturated Fat 0g
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0 %
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Trans Fat 0g
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Cholesterol 0mg
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0 %
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Sodium 0mg
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0 %
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Total Carbohydrate 20g
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7 %
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Fiber 2g
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8 %
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Sugars 0g
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Protein 3g
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Vitamin A 0%
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Vitamin C 0%
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Calcium 0%
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Iron 8%
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