Hominy is corn that has been stripped of their bran and germ. Especially popular in the south, whole or ground hominy is boiled until it's tender and then served as a side dish. It can also be served as a cereal, vegetable and can even be made into patties and fried.
Cooking Instructions
- White Hominy
- 1 cup dry hominy
- 4 cups cold water
- Soak hominy in water overnight. Add 1/2 or 1
- tsp. salt and cook. Makes 6 servings. Serve
- hot with browned butter in place of potatoes.
Optional cooking method:
- cook approx. 3 1/2hr
- in crockpot on high, stirring occasionally.
- Product information/materials may change.
List of Ingredients
- Ing: hominy.
- Product information/materials may change.
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N u t r i t i o n F a c t s
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Serving Size 100g
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Servings per Container Varied
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Amount Per Serving
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Calories 340.4
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Calories from Fat 0
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% Daily Value
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Total Fat .4g
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0 %
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Saturated Fat .06g
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0 %
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Trans Fat 0g
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Polyunsat. Fat .23g
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Monounsat. Fat .11g
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Cholesterol 0mg
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0 %
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Sodium 3mg
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0 %
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Potassium 160mg
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0 %
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Total Carbohydrate 76.9g
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0 %
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Fiber 1.2g
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0 %
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Sugars 1g
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Protein 8.5g
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Vitamin A 4IU
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Vitamin C 0%
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Calcium 5mg
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Iron 1mg
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Niacin 1mg
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Phosphorus 80mg
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Magnesium 40mg
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