Compared to other types of dried beans, lentils are relatively quick and easy to prepare. They readily absorb a variety of wonderful flavors from other foods and seasonings, are high in nutritional value and are available throughout the year. Lentils can be used in anything you desire, such as salads, casseroles, hamburgers and breads to name a few.
List of Ingredients
- Ing: Lentil Beans.
- Product information/materials may change.
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N u t r i t i o n F a c t s
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Serving Size 1/4 cup (dry) 32g
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Servings per Container Varied
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Amount Per Serving
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Calories 70
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Calories from Fat 0
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% Daily Value
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Total Fat 0g
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0 %
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Saturated Fat 0g
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0 %
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Trans Fat 0g
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Cholesterol 0mg
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0 %
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Sodium 5mg
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0 %
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Total Carbohydrate 19g
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6 %
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Fiber 9g
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36 %
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Sugars 0g
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Protein 8g
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Vitamin A 0%
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Vitamin C 0%
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Calcium 0%
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Iron 15%
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